By Simon Andrews

Each winter the cold and flu season hits millions of people causing miserable symptoms and spreading between co-workers, family and school children. The best prevention is protecting your body through a healthy diet rich in antioxidants. Antioxidants can be found in everyday foods that you already eat and are also available in supplements.

What are antioxidants?

Antioxidants are....

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By Gareth Owen

For many people, the biggest advantage of paying for Private Medical Insurance is being able to avoid long queues on the NHS but is that the only reason for investing your hard-earned cash in private medical insurance?

The fact is that there are a number of good reasons that more and more companies are offering PMI as one of their most popular job benefits.....

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